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Ashley Van Dyne Wellness
Yoga
Ayurveda
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Articles
About
Connect
Yoga
Ayurveda
Recipes
Articles
About
Connect

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As much as we love those long, warm summer days, the intense heat of summer can also burn us out. In Ayurveda, Summer is Pitta season which you may feel as a strong desire to get outside, play in the sun, stay up later, travel, and accomplish goals.

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